Upcoming Events
Book a Private Group Breathwork Experience
Whether it’s with friends, family, your team or a special gathering— private group breathwork offers a deeply restorative experience designed around your group’s specific needs and intentions.
Each session includes grounding and intention setting, guided breathing to a tailored music and integration time to help everyone leave feeling centered, connected and renewed.
Perfect for celebrations, team wellness days, retreats or intimate gatherings.
Details:
Available in-person or virtually
Rates vary based on group size, location and session length
Inquire below to customize your private experience
Pranayama Breathwork @ Kula Yoga Project
This is a re-occurring Sunday Class! Join us Every Sunday at Kula Yoga Project in Soho
Who is it for:
Are you feeling weighed down by old patterns, emotions, or stress that no longer serve you? Do you crave a reset — a chance to let go and step into what’s new?
This class is for anyone seeking to shed what no longer serves them, reconnect with their inner strength, and open the door to transformation. No prior experience with Breathwork is needed; just bring an open mind and a willingness to explore!
What to expect:
In this class, participants will be guided through a dynamic two-stage Breathwork practice designed to cleanse the body, release emotional blocks, and quiet the busy mind. The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions. Together, these practices create a safe and supportive space for deep release, clarity, and renewal.
The takeaway?
A lighter, clearer sense of self — and the energy and inspiration to move forward with greater ease!
Click Link Below to Register
Pranayama Breathwork @ Kula Yoga Project
This is a re-occurring Sunday Class! Join us Every Sunday at Kula Yoga Project in Soho
Who is it for:
Are you feeling weighed down by old patterns, emotions, or stress that no longer serve you? Do you crave a reset — a chance to let go and step into what’s new?
This class is for anyone seeking to shed what no longer serves them, reconnect with their inner strength, and open the door to transformation. No prior experience with Breathwork is needed; just bring an open mind and a willingness to explore!
What to expect:
In this class, participants will be guided through a dynamic two-stage Breathwork practice designed to cleanse the body, release emotional blocks, and quiet the busy mind. The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions. Together, these practices create a safe and supportive space for deep release, clarity, and renewal.
The takeaway?
A lighter, clearer sense of self — and the energy and inspiration to move forward with greater ease!
Click Link Below to Register
The Heart’s Medicine: A Gratitude Breathwork
Do you want to deepen your sense of appreciation and joy in daily life?
Are you looking for a way to release tension and open your heart to the abundance around you?
Gratitude is the food of life — when we practice it, the here and now feels enough, and our hearts are replenished. This class is for anyone seeking to nurture appreciation, shift perspective, and invite more joy into their daily life.
No prior experience with Breathwork is necessary, just bring an open heart and willingness to breathe deeply. In this class, participants will be guided through a transformative two-stage Breathwork practice designed to cultivate gratitude, release limiting thoughts, and reconnect with the present moment.
What to Expect:
The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions—creating a supportive space for emotional clarity and heart-centered renewal.
The Takeaway?
A renewed sense of gratitude, emotional balance, and a deeper connection to oneself and life’s blessings.
7pm-8:15pm at 32 Union Square East RM 615A NY NY 10003
Register via email: starbabyhealers@gmail.com
Please Venmo $38.10 to @starbabyhealers
Tickets are non-refundable and non-transferable to future events or other services.
The Heart’s Medicine: A Gratitude Breathwork
Do you want to deepen your sense of appreciation and joy in daily life?
Are you looking for a way to release tension and open your heart to the abundance around you?
Gratitude is the food of life — when we practice it, the here and now feels enough, and our hearts are replenished. This class is for anyone seeking to nurture appreciation, shift perspective, and invite more joy into their daily life.
No prior experience with Breathwork is necessary, just bring an open heart and willingness to breathe deeply. In this class, participants will be guided through a transformative two-stage Breathwork practice designed to cultivate gratitude, release limiting thoughts, and reconnect with the present moment.
What to Expect:
The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions—creating a supportive space for emotional clarity and heart-centered renewal.
The Takeaway?
A renewed sense of gratitude, emotional balance, and a deeper connection to oneself and life’s blessings.
Pranayama Breathwork @ Kula Yoga Project
This is a re-occurring Sunday Class! Join us Every Sunday at Kula Yoga Project in Soho
Who is it for:
Are you feeling weighed down by old patterns, emotions, or stress that no longer serve you? Do you crave a reset — a chance to let go and step into what’s new?
This class is for anyone seeking to shed what no longer serves them, reconnect with their inner strength, and open the door to transformation. No prior experience with Breathwork is needed; just bring an open mind and a willingness to explore!
What to expect:
In this class, participants will be guided through a dynamic two-stage Breathwork practice designed to cleanse the body, release emotional blocks, and quiet the busy mind. The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions. Together, these practices create a safe and supportive space for deep release, clarity, and renewal.
The takeaway?
A lighter, clearer sense of self — and the energy and inspiration to move forward with greater ease!
Click Link Below to Register
Pranayama Breathwork
This is a re-occurring Sunday Class! Join us Every Sunday at Kula Yoga Project in Soho
Who is it for:
Are you feeling weighed down by old patterns, emotions, or stress that no longer serve you? Do you crave a reset — a chance to let go and step into what’s new?
This class is for anyone seeking to shed what no longer serves them, reconnect with their inner strength, and open the door to transformation. No prior experience with Breathwork is needed; just bring an open mind and a willingness to explore!
What to expect:
In this class, participants will be guided through a dynamic two-stage Breathwork practice designed to cleanse the body, release emotional blocks, and quiet the busy mind. The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions. Together, these practices create a safe and supportive space for deep release, clarity, and renewal.
The takeaway?
A lighter, clearer sense of self — and the energy and inspiration to move forward with greater ease!
Click Link Below to Register
November Full Moon Breathwork Circle
Join us under the luminous energy of the full moon for a guided Breathwork Circle — a sacred space for release, renewal, and reconnection.
This experience is for anyone seeking:
- emotional clarity
- energetic cleansing
-deeper connection with themselves and the rhythms of nature.
Whether you’re new to breathwork or have an established practice, this circle offers a supportive environment to explore your inner landscape.
No prior experience with Breathwork is necessary, just bring an open heart and willingness to breathe deeply.
What to expect:
In this class, participants will be guided through a transformative two-stage Breathwork practice designed to cultivate gratitude, release limiting thoughts, and reconnect with the present moment. The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions—creating a supportive space for emotional clarity and heart-centered renewal.
Expect to leave feeling grounded, lighter, and more aligned with your authentic self — ready to set intentions for the cycle ahead.
7pm-8:15pm at 32 Union Square East RM 615A NY NY 10003
Register via email: starbabyhealers@gmail.com
Please Venmo $38.10 to @starbabyhealers
Tickets are non-refundable and non-transferable to future events or other services.
Pranayama Breathwork @ Kula Yoga Project
This is a re-occurring Sunday Class! Join us Every Sunday at Kula Yoga Project in Soho
Who is it for:
Are you feeling weighed down by old patterns, emotions, or stress that no longer serve you? Do you crave a reset — a chance to let go and step into what’s new?
This class is for anyone seeking to shed what no longer serves them, reconnect with their inner strength, and open the door to transformation. No prior experience with Breathwork is needed; just bring an open mind and a willingness to explore!
What to expect:
In this class, participants will be guided through a dynamic two-stage Breathwork practice designed to cleanse the body, release emotional blocks, and quiet the busy mind. The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions. Together, these practices create a safe and supportive space for deep release, clarity, and renewal.
The takeaway?
A lighter, clearer sense of self — and the energy and inspiration to move forward with greater ease!
Click Link Below to Register
Pranayama Breathwork @ Kula Yoga Project
This is a re-occurring Sunday Class! Join us Every Sunday at Kula Yoga Project in Soho
Who is it for:
Are you feeling weighed down by old patterns, emotions, or stress that no longer serve you? Do you crave a reset — a chance to let go and step into what’s new?
This class is for anyone seeking to shed what no longer serves them, reconnect with their inner strength, and open the door to transformation. No prior experience with Breathwork is needed; just bring an open mind and a willingness to explore!
What to expect:
In this class, participants will be guided through a dynamic two-stage Breathwork practice designed to cleanse the body, release emotional blocks, and quiet the busy mind. The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions. Together, these practices create a safe and supportive space for deep release, clarity, and renewal.
The takeaway?
A lighter, clearer sense of self — and the energy and inspiration to move forward with greater ease!
Click Link Below to Register
Cleanse & Transform Breathwork
Are you feeling weighed down by old patterns, emotions, or stress that no longer serve you?
Do you crave a reset — a chance to let go and step into what’s new?
Who is This For?
This class is for anyone seeking to shed what no longer serves them, reconnect with their inner strength, and open the door to transformation.
No prior experience with Breathwork is needed; just bring an open mind and a willingness to explore!
What to Expect?
In this workshop, participants will be guided through a dynamic two-stage Breathwork practice designed to cleanse the body, release emotional blocks, and quiet the busy mind. The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions. Together, these practices create a safe and supportive space for deep release, clarity, and renewal.
The Takeaway?
A lighter, clearer sense of self — and the energy and inspiration to move forward with greater ease!
October New Moon Breathwork Circle
Join us for a deeply healing and heart-opening evening of Pranayama Breathwork under the potent energy of the New Moon. This trauma-informed circle is rooted in the belief that love is the most powerful force for healing.
Using the two-stage breathwork technique taught by David Elliott, we’ll move through layers of emotional, energetic, and mental blockages—clearing space to plant new intentions and reconnect with your authentic self.
What to Expect:
Guided two-stage breathwork (belly + heart + release)
Grounding meditation and intention setting
Emotional release, energetic shifts, and inner clarity
A safe, loving, and supportive container for deep healing
No experience necessary. Come exactly as you are—comfortable, non-restrictive clothing recommended.
Optional Items to Bring: Water bottle, journal, eye mask, grounding items (crystals, rocks, etc.)
Spots are limited—reserve your space now and breathe your way home.
7pm-8:30pm at 32 Union Square East RM 615A NY NY 10003
Register via email: starbabyhealers@gmail.com
Price $35 plus tax, Please Venmo $38.10 to @starbabyhealers
Tickets are non-refundable and non-transferable to future events or other services
October Full Moon Breathwork Circle
Come join us for a transformative evening under the full moon! This in-person event will be held at 32 Union Square E rm 615a. Immerse yourself in the power of your breath as we harness the energy of the full moon to release what no longer serves us. Connect with like-minded individuals in a safe and supportive space. No experience necessary, just bring an open heart and willingness to explore. Let's breathe, release, and renew together!
No experience necessary. Come exactly as you are—comfortable, non-restrictive clothing recommended.
Bring: Water and anything that helps you feel supported (eye mask, crystals, etc.)
Spots are limited—reserve your space now and breathe your way home.
7pm-8:30pm at 32 Union Square East RM 615A NY NY 10003
Register via email: starbabyhealers@gmail.com
Price $35 plus tax, Please Venmo $38.10 to @starbabyhealers
September New Moon Breathwork Circle
A sacred space to breathe, release, and begin again.
Join us for a deeply healing and heart-opening evening of Pranayama Breathwork under the potent energy of the New Moon. This trauma-informed circle is rooted in the belief that love is the most powerful force for healing.
Using the two-stage breathwork technique taught by David Elliott, we’ll move through layers of emotional, energetic, and mental blockages—clearing space to plant new intentions and reconnect with your authentic self.
What to Expect:
Guided two-stage breathwork (belly + heart + release)
Grounding meditation and intention setting
Emotional release, energetic shifts, and inner clarity
A safe, loving, and supportive container for deep healing
No experience necessary. Come exactly as you are—and leave feeling lighter, clearer, and more connected.
Bring: Water and anything that helps you feel supported (eye mask, crystals, etc.)
Spots are limited—reserve your space now and breathe your way home.
7pm-8:30pm at 32 Union Square East RM 615A NY NY 10003
Register via email: starbabyhealers@gmail.com
Price $35 plus tax, Please Venmo $38.10 to @starbabyhealers
September Full Moon Breathwork Circle
Come join us for a transformative evening under the full moon! This in-person event will be held at 32 Union Square E rm 615a. Immerse yourself in the power of your breath as we harness the energy of the full moon to release what no longer serves us. Connect with like-minded individuals in a safe and supportive space. No experience necessary, just bring an open heart and willingness to explore. Let's breathe, release, and renew together!
No experience necessary. Come exactly as you are—and leave feeling lighter, clearer, and more connected.
Bring: Water and anything that helps you feel supported (eye mask, crystals, etc.)
Spots are limited—reserve your space now and breathe your way home.
7pm-8:30pm at 32 Union Square East RM 615A NY NY 10003
Register via email: starbabyhealers@gmail.com
Price $35 plus tax, Please Venmo $38.10 to @starbabyhealers
August New Moon Breathwork
A sacred space to breathe, release, and begin again.
Join us for a deeply healing and heart-opening evening of Pranayama Breathwork under the potent energy of the New Moon. This trauma-informed circle is rooted in the belief that love is the most powerful force for healing.
Using the two-stage breathwork technique taught by David Elliott, we’ll move through layers of emotional, energetic, and mental blockages—clearing space to plant new intentions and reconnect with your authentic self.
What to Expect:
Guided two-stage breathwork (belly + heart + release)
Grounding meditation and intention setting
Emotional release, energetic shifts, and inner clarity
A safe, loving, and supportive container for deep healing
No experience necessary. Come exactly as you are—and leave feeling lighter, clearer, and more connected.
Bring: Water and anything that helps you feel supported (eye mask, crystals, etc.)
Spots are limited—reserve your space now and breathe your way home.
7pm-8:30pm at 32 Union Square East RM 615A NY NY 10003
Register via email: starbabyhealers@gmail.com
Price $35 plus tax, Please Venmo $38.10 to @starbabyhealers
August Full Moon Breathwork Circle
Join me for a powerful Breathwork journey under the August Full Moon. Anchored in Air, Aquarius invites us to embrace freedom, innovation, and community. We’ll tap into Aquarian ideals—freedom, future‑focused insight, and collective healing—to guide your personal release and group resonance.
Whether you’re moving through a transition, craving deeper connection, or simply want to reset and recharge, this practice will support you in aligning with your highest self.
Expect:
🌕 intention setting
🌬️ Conscious, active breathwork
💫 Music to move your emotions
🌸 Gentle integration + optional sharing
All levels welcome. Come as you are. Leave lighter, clearer, and more connected.
Spots are limited—reserve your space now and breathe your way home.
7pm-8:30pm at 32 Union Square East RM 615A NY NY 10003
Register via email: starbabyhealers@gmail.com
Please Venmo $38.10 to @starbabyhealers
Tickets are non-refundable and non-transferable to future events or other services
July New Moon Breathwork Circle
New Moon Breathwork Circle with Chloe Joanna
A sacred space to breathe, release, and begin again.
Join us for a deeply healing and heart-opening evening of Pranayama Breathwork under the potent energy of the New Moon. This trauma-informed circle is rooted in the belief that love is the most powerful force for healing.
No experience necessary. Come exactly as you are—and leave feeling lighter, clearer, and more connected.
Spots are limited—reserve your space now and breathe your way home.
7pm-8:30pm at 32 Union Square East RM 615A NY NY 10003
Register via email: starbabyhealers@gmail.com
Price $35 plus tax, Please Venmo $38.10 to @starbabyhealers
Tickets are non-refundable and non-transferable to future events or other services
Zoom Breathwork Circle for Gratitude
Gratitude Breathwork Circle with Chloe Joanna
A heart-expanding space to ground in presence, love, and appreciation.
Join us for a deeply nourishing and heart-opening evening of Pranayama Breathwork centered around the healing power of gratitude. In this trauma-informed circle, we’ll breathe to release heaviness, connect with the present moment, and awaken the love that already lives within us.
Spots are limited—reserve your space now and come breathe into the beauty of this moment.
Please register in link below:
https://us06web.zoom.us/meeting/register/MgyqC64mSFuFV0gikzjnHA
Price $25 plus tax, please venmo 27.18 to @starbabyhealers
Tickets are non-refundable and non-transferable to future events or other services
June New Moon Breathwork
Every month offers a chance to begin again.
Each new moon invites us to pause, reflect, and align with our intentions. It’s a sacred time to plant seeds for new beginnings, release what no longer serves us, and reconnect with our inner truth.
Join me for a powerful June New Moon Gathering
In this 60-minute guided pranayama breathwork session, we’ll gather in sacred space to:
Release stuck emotions
Expand the heart
Awaken new energy for the month ahead
Let’s breathe together, reset, and call in greater freedom, clarity, and expansion.
June Full Strawberry Moon Breathwork
Each month brings the gift of a new beginning—
a sacred invitation to reflect, grow, and realign with your truth.
Full moons are powerful portals of manifestation, culmination, and self-realization. The June Full Strawberry Moon calls us to celebrate what’s ripening in our lives and to shed what no longer nourishes us.
Join me for a 60-minute guided pranayama breathwork journey
Together we will:
Release stuck emotions
Open our hearts
Set intentions rooted in clarity and purpose
Deepen our connection to inner wisdom
Let’s breathe into greater freedom, joy, and expansion under the magic of the Full Strawberry Moon.
May New Moon Breathwork Zoom Circle
$25—PLEASE VENMO @STARBABYHEALERS
Every month offers a chance to begin again. Each new moon invites us to pause, reflect, and align with our intentions. It’s a sacred time to plant seeds for new beginnings, release what no longer serves us, and reconnect with our inner truth.
Join me for a powerful May New Moon Circle In this 75-minute guided pranayama breathwork session, we’ll gather in sacred space to:
-Release stuck emotions
-Expand the heart
-Awaken new energy for the month ahead
Let’s breathe together, reset, and call in greater freedom, clarity, and expansion.
Please register in link below:
https://us06web.zoom.us/meeting/register/DEsH1h7OT5yL6nfUdadZYg
May Full Flower Moon Breathwork
Every month brings the opportunity to begin again—
a moment to pause, reflect, and realign with your truth. The Full Flower Moon in May symbolizes a time of blossoming, abundance, and deep emotional release.
Join me for a 60-minute guided pranayama breathwork ceremony
Together, we will:
Release stuck emotions
Open the heart
Clear space for greater freedom and expansion
Align with the energy of the full moon to amplify your intentions
Let this be a powerful reset as we move into the fullness of spring.
April New Moon Breathwork
Every month offers a chance to begin again.
Each new moon invites us to pause, reflect, and align with our intentions. It’s a sacred time to plant seeds for new beginnings, release what no longer serves us, and reconnect with our inner truth.
Join me for a powerful April New Super Moon Gathering
In this 60-minute guided pranayama breathwork session, we’ll gather in sacred space to:
Release stuck emotions
Expand the heart
Awaken new energy for the month ahead
Let’s breathe together, reset, and call in greater freedom, clarity, and expansion.